We provide professional support in Hemorrhoids and Nutrition.
The condition caused by the swelling or sagging of the
veins inside the anal area is called hemorrhoids. Hemorrhoids negatively
affect a person’s life and also spoil his health. Causes of hemorrhoids
include changes in bowel habits, pregnancy, sports such as horse riding and
cycling, alcohol use, colon cancer, and childbirth. At the same time,
consuming too much pain, sitting on the toilet for long periods and straining
trigger hemorrhoid formation.
Symptoms in hemorrhoids are manifested by pain, palpable swelling in the anus,
discharge, itching and feeling of wetness. Although there is a decrease in
living conditions with diseases, the first solution should not be
surgery. It is possible to get rid of the disease by changing the diet in
HEMOROID DISEASE AND NUTRITION In the
diet of hemorrhoid patients, first of all, they should turn to foods that
soften the stool and drink at least 2 liters of water a day. At the same
time, doing sports exercises will also regress hemorrhoid disease. As for
how people with hemorrhoids should be fed;
The place of cereal foods should be more in hemorrhoid disease. In
particular, it would be correct to prefer grain bread types instead of white
bread. Fibrous foods are also important in hemorrhoid disease. In
this way, the intestines will work more actively and you will be protected not
only from hemorrhoids but also from other intestinal diseases. In this
case, consuming whole foods such as pasta and choosing bulgur instead of pilaf
will cause good results.
Vegetables and fruits prevent constipation as they leave pulp in the
intestine. In general, constipation is among the leading causes of
hemorrhoids. Therefore, you can easily go to the toilet by consuming fruits
and vegetables. During the day, 2 servings of vegetables and 3 portions of
fruit are necessary for comfortable toileting.
Dried fruits also stimulate the intestines. Especially when consumed in a
balanced way, dried figs and dried apricots are intestinal
friendly. Instead of using medication, you can consume dried fruit.
Fatty foods also make the intestines work. However, fatty fries should not
come to mind here. Foods like olives, walnuts, and almonds are oil
seeds. It is possible to prevent hemorrhoids with these foods.